Matthew McGuire 6600m row
6,600
Meters
28:24.6
Time
2:09.1
Pace
403
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Drag Factor | 145 |
January 15, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.6 | 6,600 | 2:09.1 | 163 | 859 | 28 |
| 6:04.0 | 1,400 | 2:10.0 | 159 | 848 | 28 |
| 5:59.8 | 2,800 | 2:08.5 | 165 | 867 | 29 |
| 5:58.8 | 4,200 | 2:08.1 | 166 | 872 | 28 |
| 6:03.0 | 5,600 | 2:09.6 | 161 | 852 | 29 |
| 4:18.9 | 6,600 | 2:09.4 | 161 | 855 | 28 |