Matthew McGuire 2000m row
2,000
Meters
9:44.2
Time
2:26.0
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
January 19, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,000 | 2:26.0 | 112 | 686 | 25 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 26 |
| 2:27.2 | 1,000 | 2:27.2 | 110 | 677 | 25 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 26 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 26 |