Matthew McGuire 6700m row
6,700
Meters
28:23.6
Time
2:07.1
Pace
417
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
January 22, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.6 | 6,700 | 2:07.1 | 170 | 886 | 30 |
| 6:02.2 | 1,400 | 2:09.3 | 162 | 856 | 31 |
| 5:51.0 | 2,800 | 2:05.3 | 178 | 911 | 31 |
| 5:55.1 | 4,200 | 2:06.8 | 172 | 890 | 30 |
| 5:58.1 | 5,600 | 2:07.8 | 167 | 875 | 30 |
| 4:37.3 | 6,700 | 2:06.0 | 175 | 901 | 29 |