Matthew McGuire 6600m row
6,600
Meters
28:11.3
Time
2:08.1
Pace
408
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
January 29, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.3 | 6,600 | 2:08.1 | 166 | 872 | 30 |
| 5:51.4 | 1,400 | 2:05.5 | 177 | 909 | 32 |
| 6:01.1 | 2,800 | 2:08.9 | 163 | 861 | 31 |
| 6:07.1 | 4,200 | 2:11.1 | 155 | 834 | 30 |
| 6:04.9 | 5,600 | 2:10.3 | 158 | 844 | 30 |
| 4:06.7 | 6,600 | 2:03.3 | 186 | 941 | 30 |