Matthew McGuire 1:09 row
5
Meters
1:09.6
Time
1:56:00.0
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Drag Factor | 16 |
January 31, 2025 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 5 | 1:56:00.0 | 300 | 1 | |
| 0:54.9 | 5 | 1:31:30.0 | 0 | 300 | 1 |