Matthew McGuire 7:41 row
1,121
Meters
7:41.7
Time
3:25.9
Pace
55
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 31 |
| Drag Factor | 144 |
February 01, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.7 | 1,121 | 3:25.9 | 40 | 437 | 31 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 31 |
| 7:41.7 | 392 | 3:26.2 | 40 | 437 | 32 |