Matthew McGuire 6600m row
6,600
Meters
28:54.4
Time
2:11.3
Pace
397
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
February 01, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.4 | 6,600 | 2:11.3 | 154 | 831 | 30 |
| 6:08.1 | 1,400 | 2:11.4 | 154 | 830 | 31 |
| 6:12.6 | 2,800 | 2:13.0 | 149 | 811 | 30 |
| 6:05.5 | 4,200 | 2:10.5 | 157 | 841 | 30 |
| 6:08.1 | 5,600 | 2:11.4 | 154 | 830 | 30 |
| 4:20.1 | 6,600 | 2:10.0 | 159 | 847 | 29 |