Matthew McGuire 10000m row
10,000
Meters
44:00.1
Time
2:12.0
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Drag Factor | 140 |
February 03, 2025 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.1 | 10,000 | 2:12.0 | 152 | 823 | 17 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 17 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 823 | 17 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 823 | 17 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 18 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 18 |