Matthew McGuire 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Drag Factor | 145 |
February 04, 2025 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 18 |
| 6:00.0 | 1,418 | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 18 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 18 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 18 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 19 |