Matthew McGuire 6600m row
6,600
Meters
28:43.2
Time
2:10.5
Pace
400
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
February 05, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.2 | 6,600 | 2:10.5 | 157 | 841 | 30 |
| 5:59.8 | 1,400 | 2:08.5 | 165 | 867 | 31 |
| 6:04.6 | 2,800 | 2:10.2 | 159 | 845 | 30 |
| 6:08.9 | 4,200 | 2:11.7 | 153 | 826 | 30 |
| 6:10.1 | 5,600 | 2:12.1 | 152 | 821 | 30 |
| 4:19.9 | 6,600 | 2:09.9 | 159 | 848 | 30 |