Matthew McGuire 13:16 row
2,024
Meters
13:16.8
Time
3:16.8
Pace
100
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 33 |
| Drag Factor | 147 |
February 06, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.8 | 2,024 | 3:16.8 | 46 | 457 | 33 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 34 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 34 |
| 13:16.8 | 484 | 3:23.3 | 42 | 443 | 33 |