Matthew McGuire 6600m row
6,600
Meters
28:16.8
Time
2:08.5
Pace
406
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Drag Factor | 143 |
February 07, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.8 | 6,600 | 2:08.5 | 165 | 867 | 30 |
| 5:56.1 | 1,400 | 2:07.1 | 170 | 885 | 31 |
| 5:56.8 | 2,800 | 2:07.4 | 169 | 882 | 31 |
| 6:05.2 | 4,200 | 2:10.4 | 158 | 842 | 31 |
| 6:08.5 | 5,600 | 2:11.6 | 154 | 828 | 30 |
| 4:10.2 | 6,600 | 2:05.1 | 179 | 915 | 31 |