Matthew McGuire 6600m row
6,600
Meters
29:14.0
Time
2:12.8
Pace
394
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
February 11, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:14.0 | 6,600 | 2:12.8 | 149 | 813 | 394 | 29 |
| 6:09.2 | 1,400 | 2:11.8 | 153 | 825 | 84 | 29 |
| 6:13.1 | 2,800 | 2:13.2 | 148 | 809 | 83 | 29 |
| 6:25.9 | 4,200 | 2:17.8 | 134 | 760 | 81 | 29 |
| 6:06.4 | 5,600 | 2:10.8 | 156 | 837 | 85 | 30 |
| 4:19.4 | 6,600 | 2:09.7 | 160 | 852 | 61 | 30 |