Matthew McGuire 1x1500m/4:00r row
1,500
Meters
5:52.0
Time
1:57.3
Pace
102
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,517 |
| Overall Time | 9:52.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Drag Factor | 144 |
February 11, 2025 22:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,500 | 1:57.3 | 217 | 1045 | 20 | |
| 5:52.0 | 1,500 | 1:57.3 | 217 | 1045 | 20 | |
| r17 |