Matthew McGuire 6600m row
6,600
Meters
29:12.6
Time
2:12.7
Pace
395
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Drag Factor | 141 |
February 15, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.6 | 6,600 | 2:12.7 | 150 | 814 | 31 |
| 6:02.6 | 1,400 | 2:09.5 | 161 | 854 | 31 |
| 6:10.5 | 2,800 | 2:12.3 | 151 | 819 | 31 |
| 6:16.6 | 4,200 | 2:14.5 | 144 | 795 | 31 |
| 6:16.0 | 5,600 | 2:14.2 | 145 | 797 | 31 |
| 4:26.8 | 6,600 | 2:13.4 | 147 | 807 | 31 |