Matthew McGuire 6600m row
6,600
Meters
28:41.8
Time
2:10.4
Pace
402
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Drag Factor | 149 |
February 16, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.8 | 6,600 | 2:10.4 | 158 | 842 | 31 |
| 6:11.6 | 1,400 | 2:12.7 | 150 | 815 | 31 |
| 6:07.3 | 2,800 | 2:11.1 | 155 | 833 | 32 |
| 6:11.7 | 4,200 | 2:12.7 | 150 | 814 | 31 |
| 5:59.4 | 5,600 | 2:08.3 | 166 | 869 | 31 |
| 4:11.7 | 6,600 | 2:05.8 | 176 | 904 | 32 |