Matthew McGuire 21:58 row
2,989
Meters
21:58.8
Time
3:40.6
Pace
149
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 35 |
| Drag Factor | 141 |
February 25, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.8 | 2,989 | 3:40.6 | 33 | 412 | 35 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 38 |
| 15:00.0 | 683 | 3:39.6 | 33 | 413 | 35 |
| 20:00.0 | 657 | 3:48.3 | 29 | 401 | 34 |
| 21:58.8 | 264 | 3:45.0 | 31 | 405 | 37 |