Matthew McGuire 6600m row
6,600
Meters
28:25.1
Time
2:09.1
Pace
404
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
February 25, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.1 | 6,600 | 2:09.1 | 162 | 858 | 30 |
| 5:57.0 | 1,400 | 2:07.5 | 169 | 881 | 30 |
| 5:58.8 | 2,800 | 2:08.1 | 166 | 872 | 31 |
| 6:08.0 | 4,200 | 2:11.4 | 154 | 830 | 31 |
| 6:06.8 | 5,600 | 2:11.0 | 156 | 835 | 31 |
| 4:14.6 | 6,600 | 2:07.3 | 170 | 883 | 31 |