Matthew McGuire 22:54 row
5,028
Meters
22:54.0
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Drag Factor | 148 |
March 02, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 5,028 | 2:16.6 | 137 | 772 | 31 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 32 |
| 22:54.0 | 659 | 2:12.0 | 152 | 823 | 32 |