Matthew McGuire 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Drag Factor | 141 |
March 03, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 30 |
| 1:45.6 | 400 | 2:12.0 | 152 | 823 | 30 |
| 1:45.9 | 800 | 2:12.3 | 151 | 819 | 31 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 789 | 31 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 793 | 31 |
| 1:50.4 | 2,000 | 2:18.0 | 133 | 758 | 30 |