Matthew McGuire 29:01 row
4,012
Meters
29:01.9
Time
3:37.0
Pace
200
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 35 |
| Drag Factor | 139 |
March 04, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.9 | 4,012 | 3:37.0 | 34 | 417 | 35 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 37 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 37 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 35 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 34 |
| 25:00.0 | 676 | 3:41.8 | 32 | 410 | 35 |
| 29:01.9 | 523 | 3:51.2 | 28 | 397 | 33 |