Matthew McGuire 10000m row
10,000
Meters
43:39.9
Time
2:10.9
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
March 17, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.9 | 10,000 | 2:10.9 | 156 | 835 | 19 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 19 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 835 | 19 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 19 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 835 | 19 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 837 | 19 |