Matthew McGuire 14:22 row
2,004
Meters
14:22.6
Time
3:35.2
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 34 |
| Drag Factor | 159 |
March 20, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.6 | 2,004 | 3:35.2 | 35 | 420 | 34 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 34 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 36 |
| 14:22.6 | 580 | 3:46.3 | 30 | 403 | 34 |