Matthew McGuire 6600m row
6,600
Meters
29:32.4
Time
2:14.2
Pace
389
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Drag Factor | 148 |
April 06, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.4 | 6,600 | 2:14.2 | 145 | 797 | 29 |
| 6:14.8 | 1,400 | 2:13.8 | 146 | 802 | 28 |
| 6:17.9 | 2,800 | 2:14.9 | 142 | 789 | 29 |
| 6:18.7 | 4,200 | 2:15.2 | 141 | 786 | 29 |
| 6:17.8 | 5,600 | 2:14.9 | 142 | 790 | 30 |
| 4:23.2 | 6,600 | 2:11.6 | 154 | 828 | 31 |