Matthew McGuire 1x500m/1:30r row
500
Meters
1:49.6
Time
1:49.6
Pace
36
Calories
| Rest Distance | 558 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,058 |
| Overall Time | 3:19.6 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
April 07, 2025 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 27 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 27 | |
| r558 |