Matthew McGuire 0:48 row
189
Meters
0:48.9
Time
2:09.3
Pace
11
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Drag Factor | 143 |
April 11, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.9 | 189 | 2:09.3 | 162 | 856 | 20 |
| 0:48.9 | 190 | 2:08.6 | 164 | 865 | 20 |