Matthew McGuire 0:16 row
22
Meters
0:16.1
Time
6:05.9
Pace
1
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 8 |
| Drag Factor | 16 |
April 13, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.1 | 22 | 6:05.9 | 7 | 324 | 8 |
| 0:07.3 | 22 | 2:45.9 | 77 | 563 | 8 |