Matthew McGuire 0:03 row
3
Meters
0:03.6
Time
10:00.0
Pace
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
April 20, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:03.6 | 3 | 10:00.0 | 2 | 305 | 16 |
| 0:03.7 | 3 | 10:16.6 | 1 | 305 | 16 |