Matthew McGuire 100m row

100

Meters

0:28.3

Time

2:21.5

Pace

5

Calories

Average Watts124
Calories Per Hour725
Stroke Rate40
Drag Factor147

April 20, 2025 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.3 100 2:21.5 124 725 40
0:28.3 100 2:21.5 124 725 40