Matthew McGuire 0:20 row
54
Meters
0:20.3
Time
3:07.9
Pace
2
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
April 20, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.3 | 54 | 3:07.9 | 53 | 481 | 27 |
| 0:17.5 | 54 | 2:42.0 | 82 | 583 | 27 |