Matthew McGuire 100m row

100

Meters

0:28.5

Time

2:22.5

Pace

5

Calories

Average Watts121
Calories Per Hour716
Stroke Rate38
Drag Factor146

April 20, 2025 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:28.5 100 2:22.5 121 716 38
0:28.5 100 2:22.5 121 716 38