Matthew McGuire 0:33 row
90
Meters
0:33.2
Time
3:04.4
Pace
4
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Drag Factor | 148 |
April 20, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.2 | 90 | 3:04.4 | 56 | 491 | 33 |
| 0:29.3 | 90 | 2:42.7 | 81 | 579 | 33 |