Matthew McGuire 0:22 row
70
Meters
0:22.9
Time
2:43.5
Pace
3
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Drag Factor | 148 |
April 20, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.9 | 70 | 2:43.5 | 80 | 575 | 30 |
| 0:21.9 | 70 | 2:36.4 | 91 | 614 | 30 |