Matthew McGuire 100m row

100

Meters

0:30.2

Time

2:31.0

Pace

5

Calories

Average Watts102
Calories Per Hour649
Stroke Rate38
Drag Factor146

April 20, 2025 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.2 100 2:31.0 102 649 38
0:30.2 100 2:31.0 102 649 38