Matthew McGuire 1x2000m/6:00r row
2,000
Meters
11:49.5
Time
2:57.3
Pace
101
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,013 |
| Overall Time | 17:49.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Drag Factor | 137 |
April 21, 2025 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 2,000 | 2:57.3 | 63 | 515 | 31 | |
| 11:49.5 | 2,000 | 2:57.3 | 63 | 515 | 31 | |
| r13 |