Matthew McGuire 0:08 row
21
Meters
0:08.1
Time
3:12.8
Pace
1
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 8 |
| Drag Factor | 16 |
April 16, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:08.1 | 21 | 3:12.8 | 49 | 467 | 8 |
| 0:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |