Matthew McGuire 15000m row
15,000
Meters
1:05:30.7
Time
2:11.0
Pace
910
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
April 19, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:30.7 | 15,000 | 2:11.0 | 156 | 835 | 19 |
| 13:06.2 | 3,000 | 2:11.0 | 156 | 835 | 19 |
| 13:06.0 | 6,000 | 2:11.0 | 156 | 835 | 19 |
| 13:06.2 | 9,000 | 2:11.0 | 156 | 835 | 19 |
| 13:06.2 | 12,000 | 2:11.0 | 156 | 835 | 19 |
| 13:06.2 | 15,000 | 2:11.0 | 156 | 835 | 19 |