Matthew McGuire 6600m row
6,600
Meters
28:58.8
Time
2:11.7
Pace
397
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
April 24, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.8 | 6,600 | 2:11.7 | 153 | 826 | 397 | 23 |
| 6:01.1 | 1,400 | 2:08.9 | 163 | 861 | 86 | 23 |
| 6:08.8 | 2,800 | 2:11.7 | 153 | 827 | 84 | 22 |
| 6:16.8 | 4,200 | 2:14.5 | 144 | 794 | 83 | 23 |
| 6:13.4 | 5,600 | 2:13.3 | 148 | 807 | 83 | 24 |
| 4:18.7 | 6,600 | 2:09.3 | 162 | 856 | 61 | 26 |