Matthew McGuire 100m row
100
Meters
0:30.2
Time
2:31.0
Pace
5
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 36 |
| Drag Factor | 142 |
April 26, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 36 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 36 |