Matthew McGuire 2:57 row
30
Meters
2:57.6
Time
49:20.0
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
| Drag Factor | 137 |
April 26, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.6 | 30 | 49:20.0 | 300 | 2 | 5 | |
| 0:57.4 | 30 | 15:56.6 | 0 | 301 | 2 | 5 |