Matthew McGuire 100m row
100
Meters
0:28.8
Time
2:24.0
Pace
5
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 48 |
| Drag Factor | 142 |
April 26, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 5 | 48 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 5 | 48 |