Matthew McGuire 17:55 row
3,997
Meters
17:55.6
Time
2:14.5
Pace
248
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
April 26, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.6 | 3,997 | 2:14.5 | 144 | 794 | 248 | 25 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 63 | 24 |
| 8:22.9 | 1,000 | 2:06.5 | 173 | 895 | 62 | 25 |
| 12:35.9 | 1,000 | 2:06.5 | 173 | 895 | 62 | 25 |
| 16:53.4 | 997 | 2:09.1 | 163 | 859 | 61 | 26 |