Matthew McGuire 3:10 row
604
Meters
3:10.9
Time
2:38.0
Pace
32
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Drag Factor | 145 |
April 29, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.9 | 604 | 2:38.0 | 89 | 605 | 32 | 20 |
| 3:10.9 | 605 | 2:37.7 | 89 | 606 | 32 | 20 |