Matthew McGuire 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
May 26, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 813 | 58 | 25 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 25 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 25 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 26 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 26 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 26 |