Matthew McGuire 1000m row
1,000
Meters
3:28.7
Time
1:44.3
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 32 |
| Drag Factor | 143 |
June 02, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1360 | 76 | 32 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 15 | 34 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1355 | 15 | 32 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 15 | 30 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 15 | 31 |
| 0:40.9 | 1,000 | 1:42.2 | 327 | 1426 | 16 | 34 |