Matthew McGuire 0:33 row
90
Meters
0:33.7
Time
3:07.2
Pace
4
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Drag Factor | 141 |
June 07, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:33.7 | 90 | 3:07.2 | 53 | 483 | 4 | 17 |
| 0:29.1 | 90 | 2:41.6 | 83 | 585 | 4 | 17 |