Matthew McGuire 0:36 row
53
Meters
0:36.6
Time
5:45.2
Pace
2
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
June 07, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.6 | 53 | 5:45.2 | 9 | 329 | 2 | 19 |
| 0:16.0 | 53 | 2:30.9 | 102 | 650 | 2 | 19 |