Matthew McGuire 1:06 row
179
Meters
1:06.7
Time
3:06.3
Pace
9
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 13 |
| Drag Factor | 142 |
July 30, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.7 | 179 | 3:06.3 | 54 | 486 | 9 | 13 |
| 1:06.7 | 179 | 3:06.3 | 54 | 486 | 9 | 13 |