Matthew McGuire 3:20 row
794
Meters
3:20.4
Time
2:06.1
Pace
50
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Drag Factor | 144 |
August 06, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.4 | 794 | 2:06.1 | 174 | 899 | 50 | 18 |
| 3:20.4 | 795 | 2:06.0 | 175 | 901 | 50 | 18 |