Matthew McGuire 2:29 row
105
Meters
2:29.0
Time
11:49.5
Pace
6
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 17 |
| Drag Factor | 140 |
August 08, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.0 | 105 | 11:49.5 | 1 | 303 | 6 | 17 |
| 0:28.9 | 105 | 2:17.6 | 134 | 762 | 6 | 17 |